Abdominal Muscle Weakness
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Back
pain can simply be from the lack of use (not enough exercise and sitting around too much) and not enough strength and flexibility. Weak abdominal muscles cause hip flexor muscles to tighten causing an increase in the curve of the low back. An unhealthy posture results when the curve is overextended called lordosis. Proper posture corrects muscle imbalances that can lead to low back pain by evenly distributing weight throughout the spine.
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Here are the most
popular braces at donjoybraces.com for abdominal & back support based on customer feedback,
popularity, quality of product and sales volume. |
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